• Home
  • News
  • Business
  • Entertainment
  • Digital Marketing
  • Fashion
  • Lifestyle
  • Social Media

Subscribe to Updates

Get the latest creative news from FooBar about art, design and business.

What's Hot

Advantages of Having a Professional Loan Agent

January 31, 2023

Guide on four compelling arguments in favor of organizing private screenings

January 30, 2023

Moove 105m A2 Serieskeneokafortechcrunch

January 27, 2023
Facebook Twitter Instagram
Golpanews
  • Home
  • News
  • Business
  • Entertainment
  • Digital Marketing
  • Fashion
  • Lifestyle
  • Social Media
Golpanews
Home»Health»Pelvic Floor Dysfunction Treatment
Health

Pelvic Floor Dysfunction Treatment

thomasBy thomasSeptember 9, 2022No Comments3 Mins Read
Share

Many women, as they age, may find that their pelvic muscles are no longer as strong as they used to be. During typical everyday activities, they may experience pelvic discomfort, general weakness, decreased sexual pleasure, or urinary incontinence. In this case, they can benefit from pelvic floor therapy Boca Raton.

Pelvic floor therapy exercises help treat pelvic floor dysfunction symptoms such as pain and discomfort, affecting your quality of life.

What is pelvic floor dysfunction?

Pelvic floor dysfunction is a medical disorder in which the muscles in your pelvic floor can’t relax or work together correctly. If you cannot relax specific muscles and can only tense them, you  experience symptoms like:

  • Constipation
  • Frequently peeing
  • Difficulty in controlling the bladder leads to urine leaks
  • Pain  during sex
  • Pelvic, back, or rectal pain
  • Muscle spasms

Pelvic floor dysfunction may result from factors like aging, pelvic surgery, pregnancy, being overweight, and severe injury to the pelvic muscles.

Pelvic floor physical therapy

Pelvic floor physical therapy is a type of physical therapy designed to alleviate the symptoms of pelvic floor dysfunction and restore the proper function of pelvic muscles.

The purpose of pelvic floor physical therapy is to alleviate your symptoms so you may resume your normal activities. This might include being able to regulate your bladder better or participating in activities and workouts you like.

Physical therapy may also relieve soreness and pain in women during sex. Some exercises may assist them in being more conscious of their muscles and improving their orgasms.

Techniques and exercises to treat pelvic floor dysfunction

Methods or activities used in pelvic floor physical therapy include:

1. Self-care

Avoiding pushing or straining when peeing and pooping may relieve some pressure on your pelvic floor muscles and help you feel better. Maintaining proper posture to reduce stress on the bladder and pelvic organs and taking regular warm baths can help with pelvic floor issues. Stretching and yoga daily might also assist.

2. Biofeedback

Biofeedback can detect the extent of muscle stiffness in your pelvic floor muscles using electrodes placed on the skin or interceptors placed into the vaginal or rectum. The computerized results provide signals to help you know how to relax those muscles. Patients can get neurofeedback treatment at their physician’s office or buy or rent their own equipment.

3. Kegels

 Kegels are a popular workout that involves tightening and releasing the pelvic floor muscles. This activity may help reduce incontinence and alleviate discomfort during intercourse. Your physical therapist can show you how to conduct Kegels so you can benefit from this workout.

4. Electrical stimulation

Small devices are introduced into the vaginal or rectum to stimulate the pelvic floor muscles, which helps to desensitize nerves and cause muscles to contract and relax. There is a wide range of electrical stimulation devices for home usage, including probe-based internal and external stimulation.

Pelvic floor dysfunction is a medical disorder affecting many women worldwide. Symptoms of pelvic floor dysfunction include pain during intercourse, inability to control your bladder, and pelvic pain. Fortunately, it is possible to treat pelvic floor dysfunction and enjoy your life again.

If you have pelvic floor dysfunction, contact MyDoc Women’s Health Specialists to book your appointment for treatment.

thomas
  • Website

Related Posts

What Do You Need To Know About The Treatments For Obsessive-Compulsive Disorder?

January 19, 2023

What Could Vinegar Do to Help Keep Your Home Clean?

December 2, 2022

Making a positive impact in healthcare

November 25, 2022

Answering Frequently Asked Guardianship Questions 

October 30, 2022
Add A Comment

Leave A Reply Cancel Reply

You must be logged in to post a comment.

Recent Posts

Advantages of Having a Professional Loan Agent

January 31, 2023

Guide on four compelling arguments in favor of organizing private screenings

January 30, 2023

What I Learned About Plastic Recycling by Working in a Factory

January 27, 2023

How can a criminal defense attorney help you if you are falsely accused of assault?

January 24, 2023
Categories
  • All
  • App
  • Automotive
  • Business
  • Digital Marketing
  • Education
  • Entertainment
  • Fashion
  • Food
  • Games
  • Health
  • Home Improvement
  • Law
  • Lifestyle
  • News
  • Social Media
  • Sports
  • Technology
  • Trading
  • Travel
  • Contact US
  • Privacy Policy
Golpanews.com © Copyright 2023, All Rights Reserved

Type above and press Enter to search. Press Esc to cancel.

Cleantalk Pixel